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Vinyl Coated Kettlebells

 

·         colorful vinyl coated cast iron
·         originally invented by Russians for strength and flexibility, now kettlebells are used for a wide range of strength activities
·         similar to weight training with dumbbells, but due to the displaced center of gravity, kettlebells are much harder to control, placing increased demands on agility, core stabilization and coordination.
·         increase strength, agility, endurance and balance and lose weight
·         high repetition, explosive ballistic training provides a killer aerobic workout
·         sold individually, but often used in pairs
·         black cast iron kettlebells up to 80 lbs. available, as well

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