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Thera-Band Soft Weights

 

·         color-coded progressive resistive exercise;  use in place  of traditional hand weights
·         soft, pliable, and easy to grip;  4 1/2" in diameter
·         one size ball for one- or two-handed activities
·         use independently or with a partner
·         may be used with re-bounder or mini-trampoline
·         sold individually, but often used in pairs
·         designed for applications in therapy or fitness, including strength training, plyometrics, balance and stabilization training, mobilization, or functional implement training. 
·         exercise guide included - see below for details
·         PVC shell;  filler - steel and polypropylene pellets; plug - polyethylene;  contains NO latex

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