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Speed and Agility Blocks

 

·        improve foot quickness and reaction time
·        develop coordination and speed of movement
·        individual 18" black nylon squares with hook-and-loop closures on each corner
·        build any configuration by connecting individual squares on each corner
·        mimic a variety of sports moves and exercises to improve anyone's level of fitness
·        easy to set up and can be used on a variety of surfaces (grass, gymnasium floors, aerobic flooring, etc.)
·        includes exercise guide booklet
·        warranty:  6 months

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