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Package Includes:
1- BodySport Tubing Multi-Pack
· Includes one light, medium, and heavy resistance level tube
· natural rubber tubing provides a smooth, consistent stretch
· features cushioned, foam handles for a comfortable grip
· durable tubing measures 4’ long
1- Resistance Loop Multi-Pack
· 24’’ ring
· 2 foam pads for added comfort
· Ideal for lower body workouts
1- Exercise Chart
· detailed, color pictures
· displays 16 different exercises using the resistance tubes
· includes strength training guides and tips for beginners to advanced levels
1 – BodySport Exercise Ball (55cm)
· Strengthens, stretches, and tones all major muscle groups
· Enhances coordination and balance
· Includes air pump
1- Yoga Mat (1/8’’ thick)
· considered a valuable tool for yoga
· provides a stable, non-slip surface
· lightweight and durable
· offers insulation from cool floors
· can be rolled or folded for use in poses and travel
· measures 1/8" X 24" X 68"; navy blue
· mats are washable
· colors vary based on availability
1- Omron Pedometer
· Counts steps, distance in miles, and calories
· Gives time of day
· Has a sensitivity adjustment
· Easy on/off clip
