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Step
Cardio Strength and Circuit Training DVD
Level of Intensity The DVD is designed for the moderate to advanced. Time Breakdown Warmup 5:30 minutes Cardio 9:15 minutes ...
$14.95
PUSH DVD with Kari Anderson
Level of Intensity Intermediate to advanced. Are various levels demonstrated throughout the DVD? Yes. Additional Equipment Needed A...
$18.95
Simply Endurance DVD with Gin Miller
DVD Information "Simply Endurance is a fast paced training program designed for maximum muscular endurance and maximum results! Compared...
$17.95
Simply Strong DVD with Gin Miller
"Simply Strong" is not your typical isolated strength workout. This is Gin Miller's most popular integrated strength class-and it...
$17.95
Step Pump DVD with Tonya Larson
· 4 segments that can be selected individually or combined together o step...
$19.95
Workouts for Women Circuit Shaping DVD
Level of Intensity Because the circuits can be performed separately or combined, this workout can be beneficial to all types of viewers. Are...
$26.95
