Fitness Balls



Butt, Legs and Tummy on a Ball

Butt, Legs and Tummy on a Ball

Level of Intensity The DVD is designed for those who work at a beginner to moderate level. Time Breakdown Warm Up 6 minutes Abdominals ...

$14.95

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Stott Pilates Sculpt & Tone DVD - Core Balance

Stott Pilates Sculpt & Tone DVD - Core Balance

Have a ball with this introductory stability ball workout.  Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage...

$14.95

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Strength Training on the Core Stability Ball Poster

Strength Training on the Core Stability Ball Poster

  ·         25 exercises using a fitness ball ...

$29.35

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Swiss Ball Abs DVD

Swiss Ball Abs DVD

Level of Intensity Three levels of intensity in three different 20 minute workouts: ·         Workout...

$19.95

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Swiss Ball Basics

Swiss Ball Basics

Level Of Intensity Designed for the intermediate to advanced user. Are Various Levels Demonstrated Throughout This Video? Yes in fact, Adam goes...

$19.95

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Swiss Ball Lower Body DVD

Swiss Ball Lower Body DVD

Level of Intensity Three levels of intensity in three different 20 minute workouts: Workout One:  Beginner Workout Two:  Intermediate...

$19.95

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Swiss Ball Upper Body DVD

Swiss Ball Upper Body DVD

Level of Intensity Three levels of intensity in three different 20 minute workouts: ·         Workout...

$19.95

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