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Fitness Balls

Butt, Legs and Tummy on a Ball
Level of Intensity The DVD is designed for those who work at a beginner to moderate level. Time Breakdown Warm Up 6 minutes Abdominals ...
$14.95

Stott Pilates Sculpt & Tone DVD - Core Balance
Have a ball with this introductory stability ball workout. Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage...
$14.95

Swiss Ball Abs DVD
Level of Intensity Three levels of intensity in three different 20 minute workouts: · Workout...
$19.95
Swiss Ball Basics
Level Of Intensity Designed for the intermediate to advanced user. Are Various Levels Demonstrated Throughout This Video? Yes in fact, Adam goes...
$19.95

Swiss Ball Lower Body DVD
Level of Intensity Three levels of intensity in three different 20 minute workouts: Workout One: Beginner Workout Two: Intermediate...
$19.95

Swiss Ball Upper Body DVD
Level of Intensity Three levels of intensity in three different 20 minute workouts: · Workout...
$19.95

