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Circuit / Cardio / Strength
Burn and Firm Circuit Training DVD
Level of Intensity Intermediate / Advanced Are Various Levels Demonstrated Throughout the DVD? Yes. Time Breakdown A variety of circuit...
$14.95
Cardio Strength and Circuit DVD
Level of Intensity The DVD is designed for the moderate to advanced. Time Breakdown Warmup 5:30 minutes Cardio 9:15 minutes ...
$14.95
Cardio Toolbox
Level of Intensity Moderate to advanced. Are Various Levels Demonstrated Throughout the Video? Yes. Each of the three instructors...
$14.95
Simply Circuit DVD
"This fast paced workout starts with a short warm-up and progresses quickly into steady state aerobics with little or no rest between...
$17.95
Slim Physique DVD
TOTAL LENGTH OF VIDEO 3.5 HOURS (a 30 minute workout for each day of the week) TYPE OF VIDEO YOGA, STRENGTH TRAINING,...
$19.95
Workouts for Women DVD
Level of Intensity Because the circuits can be performed separately or combined, this workout can be beneficial to all types of viewers. Are...
$26.95
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