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Aquatic Videos & DVDs

Aqua Combo Splash DVD
Level of Intensity: Beginner to moderate. This DVD would make an excellent introduction to anyone unfamiliar with water workouts, as it...
$19.95

ESP Noodle Workout DVD
Level of Intensity Beginner to intermediate Are various levels demonstrated throughout the DVD? Yes Time...
$19.95

Strength & Power Water Workout DVD
"The Power & Strength Water Workout is a non-stop, incredibly challenging program designed for athletes or those demanding a very high...
$19.95

The Noodle Workout
Time Breakdown Introduction - Karen explains the purpose of the video and introduces some of the arm movements she'll be presenting in the video (4...
$19.95
Water Pilates Video with Carol Argo
Level of Intensity The DVD is designed for those who work at a beginner to moderate level, although modifications are offered for many exercises,...
$19.95
Water Yoga DVD with Carol Argo
Level of Intensity This DVD is designed for those who work at a beginner to moderate level. Breakdown Warm Up 6 minutes Standing...
$19.95
