Thera-Band® Aqua Fun & Function Book

$5.55

information on functional training with Thera-Band® aqua products
the manual is intended as a guide for the use of Thera-Band® aquatic exercise equipment. These exercises are provided for the instructor, who should experiment with the equipment in the water to perfect the movements and the exercises. Adapt them to the depth of your pool and to the needs of your clientele. This should also inspire you to create new, safe and effective exercises using the Thera-Band aquatic exercise equipment. Preface
While the main focus of this manual is for use in fitness group exercises, these exercises can easily be adapted for rehabilitation exercise. Preface
includes info on Aquafins, closed chain disc, hand bars, kickroller, swim bars and pool noodles
58 pages; 6" x 8" manual