Books & Education



Body Bar Book

Body Bar Book

  133 Moves for Full-Body Fitness ·         authors Gregg Cook and Fatima d'Almeida-Cook ...

$12.95

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Calorie King Calorie, Fat & Carbohydrate Counter 2009

Calorie King Calorie, Fat & Carbohydrate Counter 2009

Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what's in...

$5.00

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Dyna-BandsŪ Exercise Bands Curriculum Guide

Dyna-BandsŪ Exercise Bands Curriculum Guide

  Manual Organization Section One :  documents 37 basic exercises that can be performed with the Dyna-Band resistive fitness band ...

$12.95

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Exercise Ideas for Conditioning on the Bal

Exercise Ideas for Conditioning on the Bal

  ·         divided into 8 chapters ·        ...

$14.14

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Exercise Ideas for Core Strengthening Book

Exercise Ideas for Core Strengthening Book

Table of Contents   Introduction Chapter 1:  Core Control Anterior - 51 exercises Posterior - 21 exercises Chapter 2:  Core...

$13.50

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Exercise Ideas for Lower Body Strengthening Book

Exercise Ideas for Lower Body Strengthening Book

  ·         divided into 7 chapters ·        ...

$15.50

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Exercise Ideas for Upper Body

Exercise Ideas for Upper Body

·         divided into 12 chapters ·         includes...

$16.75

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Fitness Ball Deck

Fitness Ball Deck

  ·         50 exercises in each box covering a specific area of fitness ...

$14.50

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Foam Roller Techniques Book

Foam Roller Techniques Book

  ·         covers the essential techniques of self-massage using the foam roller ...

$16.75

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