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Books & Education

Body Bar Book
133 Moves for Full-Body Fitness · authors Gregg Cook and Fatima d'Almeida-Cook ...
$12.95

Calorie King Calorie, Fat & Carbohydrate Counter 2009
Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what's in...
$5.00

Dyna-BandsŪ Exercise Bands Curriculum Guide
Manual Organization Section One : documents 37 basic exercises that can be performed with the Dyna-Band resistive fitness band ...
$12.95

Exercise Ideas for Core Strengthening Book
Table of Contents Introduction Chapter 1: Core Control Anterior - 51 exercises Posterior - 21 exercises Chapter 2: Core...
$13.50

Foam Roller Techniques Book
· covers the essential techniques of self-massage using the foam roller ...
$16.75





